Personal Coaching

Emerging monarchRetreats are group coaching where you share experiences and learn from other individuals and use that knowledge to help you create the life you want.

Personal coaching is one-on-one with you as the client and me as your coach. In a coaching relationship, I am there to help you outline the steps you are willing to take to obtain the goals that you set. I am there to be your coach, the person by your side, and to guide you with powerful questions to examine your obstacles and hold you accountable to your actions. We set goals, examine your progress, discuss options to keep you moving.

Coaching session generally last an hour and can take place in my office, while on a walk, at a local coffee shop or any other location where you feel comfortable.

I support you as an individual to listen deeply to yourself and find the steps you need to inspire you to reach your goals. Within a session, I there to listen, give feedback, help you reflect and find new perspectives, and offer my wisdom and experience. One-on-one coaching is a concentrated, revelatory experience and propels many individuals to new levels of satisfaction in their lives.

First session is free and subsequent sessions are $50/hour. To explore if one-on-one coaching is right for you, contact Linda at or 315-386-4364.retreat coach

After my husband’s death, with three young children at home, I needed someone objective who could guide me through this difficult time. Personal coaching with Linda helped me establish realistic goals in order for our family to move forward and make some sense of this tragedy. Through one-on-one coaching sessions, I was able to find that inner peace again. And this was very important to me. Today, I am a better mother, sister, daughter and friend because of Linda.

Personal coaching with Linda has helped me overcome personal barriers, manage difficult situations with aplomb, and identify and organize my next steps for creating a life that flows with balance, harmony and abundance. I’m still a work in progress, but much steadier in my approach already, and it’s only been 5 months. Coaching with Linda, for me, has been that calming force that allows me to take a step back, put events, interactions, new endeavors in perspective and breathe while asking the questions that allow the solutions to surface and create a confident, positive response to the demands that seem to drive my life. It’s like having an ace in your back pocket!
– Kimberly D

Through one-on-one coaching with Linda, I have gained a better sense of self-acceptance, gratitude, and joy in my life. It has helped me to become more self-confident and grounded in present moment, which has led me to become a better wife, mother, and woman. Linda offers a gentle and wise approach to personal coaching that I found to be both intuitive and inspiring.